Publications, Keynotes & Other Presentations

Episode 9 of the Spread Your Sunshine Podcast & Social Media Show features Guest Expert Nastassia "Tazzy" Janvier, who discusses The Importance of Creating a Safe Space to Address Previously Broken Conversations.

Episode 5 of the Spread Your Sunshine Podcast & Social Media Show features Guest Expert The Curvy Girl Trainer Lacee Green, who discusses how to love your mind and body right where you are and why motivation will always beat talent.

Episode 4 of the Spread Your Sunshine Podcast & Social Media Show features Guest Expert AMPLIFY Founder Vanessa Charles, who discusses channeling success by asking for help, taking a break, and learning from challenges.

Episode 3 of the Spread Your Sunshine Podcast & Social Media Show features Guest Expert Serial Entrepreneur Sarah Benken, who discusses secrets for successfully bootstrapping and scaling multiple businesses (at the same time!).

Episode 2 of the Spread Your Sunshine Podcast & Social Media Show features Guest Expert Sales Coach Natasha Hemmingway, who discusses Growing by Surrendering, Saying "YES!" to New Opportunities, and Focusing on the “Main Thing.”

Spread Your Sunshine is excited to launch its Podcast & Social Media Show with an amazing Inaugural Episode featuring Eterneva Co-Founder & CEO Adelle Archer, a Forbes and Inc. 30 Under 30, Consumer Startup of the Year, and Shark Tank-backed entrepreneur who revolutionized a marketplace.

Learn to eradicate the fear of failure and fight Impostor Syndrome by educating yourself and seeking mentorship, learning from your "failures," giving yourself grace, fighting perfectionism, and creating a more positive mindset.

Ready to start the New Year by leading an intentional life that positively serves others? Begin by defining gratitude, cultivating an appreciation mindset, and experiencing the business of gratitude that benefits you both personally and professionally. 

Struggling with motivation? As the Coronavirus pandemic drags on, lack of inspiration can be real. The good news? It doesn't have to be. The three strategies herein can help you reclaim your energy and productivity to get your 2020 back on track and end the year with a bang.

Spread Your Sunshine Founder Melanie S. Griffin, Esq. was recently the Featured Guest on The Mind Body Business Show. Hosted by Brian Kelly, the Podcast is dedicated to exploring what Brian calls the three pillars of success: mind, body, and business. During the interview, Melanie shared her insight and first-hand experiences regarding fostering a positive mindset, the importance of physical activity, and why lifelong learning is critical to success. Brian and Melanie also discussed the perils of perfectionism, overcoming the fear of failure, Melanie's favorite marketing technique, and much more.

Spread Your Sunshine Founder Melanie S. Griffin, Esq. was recently a featured panelist at the Women’s Alliance of the Greater Orlando Builders Association ("GOBA") Wellness Webinar: “Building a Better You.” Melanie, along with Heather Maloney, Maria Aponte, and Allison Carmany, provided insight on strengthening your physical and mental wellness. The highlights discussed by each speaker to help YOU build a better you are summarized and a complimentary replay of the full webinar is included.

70% of people, both men and women, experience Impostor Syndrome, the feeling of being discovered as a fraud for not actually deserving our job and/or accomplishments. But *you* were made for more. Focus on why you are fantastically qualified and uniquely talented, learn tips and tricks for overcoming the fear of failure, and channel your future successes to become your best YOU!