Publications, Keynotes & Other Presentations
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The Power of Gratitude: How Intentional Thankfulness Positively Impacts Your Well-Being, Practice & Community
Ready to start the New Year by leading an intentional life that positively serves others? Here, you'll define gratitude, cultivate an appreciation mindset, and experience the business of gratitude that benefits you both personally and professionally. -
Level Up Your Energy & Productivity with These Three Strategies
Struggling with motivation? As the Coronavirus pandemic drags on, lack of inspiration can be real. The good news? It doesn't have to be. The three strategies herein can help you reclaim your energy and productivity to get your 2020 back on track and end the year with a bang. -
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5 Tips Every Millennial Should Know: Millennials360Life Podcast Featured Guest Interview
In Episode 38 of the Millennials360Life Podcast, hosts Erin Elser and Kelly Cassidy discuss how millennials can immediately foster a growth mindset and create positive change in their daily lives with Spread Your Sunshine Founder Melanie S. Griffin, Esq.
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Strategies to Effectively Use Your Time & Maximize Performance
As a fellow small business owner, the pressures of seemingly never having enough time to accomplish *all the things* is well-known. This said, while life can be busy, messy, unpredictable, and challenging, there are actions you can take to make it more manageable. For suggestions about how to reclaim control of, and maximize, each day’s twenty-four hours, consider the strategies in this article.
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Taking Care of Others by Caring for You
As well-intentioned as we may be in our quest to take care of our loved ones and communities but not ourselves, if we do not change this behavior and also tend to our own welfare, we will burnout and eventually, not have any energy left to pour into others. To ensure this does not happen, let’s consider aspects of your life for which you should make time in addition to investing in others as a servant leader. -
Strategies for Successful Female Entrepreneurship
This article explores strategies female entrepreneurs can employ to find success when starting their own businesses. -
Motivation to Start & Maintain a Productive Remote Workday
With many businesses operating at least a portion of their activities online in the advent of the Coronavirus, we’ve dedicated several of our recent posts to effective remote workplace strategies. Here, we address channeling the motivation to start and maintain a productive workday. If you are wondering about some of the core tenets of remote working success, this article provides suggestions for steps you can take to achieve them. -
Three Strategies to Effectively Manage Your Time as a Small Business Owner
Top strategies for more efficiently using your time as a small business owner to better lead your Team and more effectively serve your clients, customers, and community. -
Successful Entrepreneurial Ventures & Career Pivots (Webinar Included)
Learn about identifying your true passion, tips and practical steps to help accomplish your goals, advice on when and how to give yourself grace when it's time to pivot in your career, and more. -
Effectively Leading Your Remote Team
Learn about conducting virtual meetings, updating your policies to ensure your business runs seamlessly, gauging and setting new employer-employee expectations, and more. -
2020 Focus: Mental Health & Happiness
Five suggestions to improve your mental health and happiness to better serve you, your family, and your clients.