Publications, Keynotes & Other Presentations
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Finding Your Happy & Breathing Easy with AMPLIFY Founder Vanessa Charles
Episode 4 of the Spread Your Sunshine Podcast & Social Media Show features Guest Expert AMPLIFY Founder Vanessa Charles, who discusses channeling success by asking for help, taking a break, and learning from challenges.
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Internationally Lifting & Rising Women to KNOW with KNOW Women Founder Sarah Benken
Episode 3 of the Spread Your Sunshine Podcast & Social Media Show features Guest Expert Serial Entrepreneur Sarah Benken, who discusses secrets for successfully bootstrapping and scaling multiple businesses (at the same time!). -
Make More Money with Heart Not Hustle with Sales Coach Natasha Hemmingway
Episode 2 of the Spread Your Sunshine Podcast & Social Media Show features Guest Expert Sales Coach Natasha Hemmingway, who discusses Growing by Surrendering, Saying "YES!" to New Opportunities, and Focusing on the “Main Thing.” -
Turning Ashes Into Diamonds with Eterneva CEO Adelle Archer
Spread Your Sunshine is excited to launch its Podcast & Social Media Show with an amazing Inaugural Episode featuring Eterneva Co-Founder & CEO Adelle Archer, a Forbes and Inc. 30 Under 30, Consumer Startup of the Year, and Shark Tank-backed entrepreneur who revolutionized a marketplace. -
Five Strategies to Overcome Impostor Syndrome
Learn to eradicate the fear of failure and fight Impostor Syndrome by educating yourself and seeking mentorship, learning from your "failures," giving yourself grace, fighting perfectionism, and creating a more positive mindset. -
The Power of Gratitude: How Intentional Thankfulness Positively Impacts Your Well-Being, Practice & Community
Ready to start the New Year by leading an intentional life that positively serves others? Begin by defining gratitude, cultivating an appreciation mindset, and experiencing the business of gratitude that benefits you both personally and professionally. -
Level Up Your Energy & Productivity with These Three Strategies
Struggling with motivation? As the Coronavirus pandemic drags on, lack of inspiration can be real. The good news? It doesn't have to be. The three strategies herein can help you reclaim your energy and productivity to get your 2020 back on track and end the year with a bang. -
The Mind Body Business Show with Brian Kelly: Interview with Featured Guest Melanie S. Griffin, Esq.
Spread Your Sunshine Founder Melanie S. Griffin, Esq. was recently the Featured Guest on The Mind Body Business Show. Hosted by Brian Kelly, the Podcast is dedicated to exploring what Brian calls the three pillars of success: mind, body, and business. During the interview, Melanie shared her insight and first-hand experiences regarding fostering a positive mindset, the importance of physical activity, and why lifelong learning is critical to success. Brian and Melanie also discussed the perils of perfectionism, overcoming the fear of failure, Melanie's favorite marketing technique, and much more. -
Building A Better You: Women’s Alliance of the Greater Orlando Builders Association (GOBA) Webinar
Spread Your Sunshine Founder Melanie S. Griffin, Esq. was recently a featured panelist at the Women’s Alliance of the Greater Orlando Builders Association ("GOBA") Wellness Webinar: “Building a Better You.” Melanie, along with Heather Maloney, Maria Aponte, and Allison Carmany, provided insight on strengthening your physical and mental wellness. The highlights discussed by each speaker to help YOU build a better you are summarized and a complimentary replay of the full webinar is included. -
Say Goodbye to Impostor Syndrome!
70% of people, both men and women, experience Impostor Syndrome, the feeling of being discovered as a fraud for not actually deserving our job and/or accomplishments. But *you* were made for more. Focus on why you are fantastically qualified and uniquely talented, learn tips and tricks for overcoming the fear of failure, and channel your future successes to become your best YOU! -
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Strategies to Effectively Use Your Time & Maximize Performance
As a fellow small business owner, the pressures of seemingly never having enough time to accomplish *all the things* is well-known. This said, while life can be busy, messy, unpredictable, and challenging, there are actions you can take to make it more manageable. For suggestions about how to reclaim control of, and maximize, each day’s twenty-four hours, consider the strategies in this article.
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