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KNOW Tribe Featured Story: Female Leaders to KNOW
Spread Your Sunshine Founder Melanie S. Griffin, Esq. was recently featured as one of KNOW Tribe's Female Leaders to KNOW. She was happy to discuss Spread Your Sunshine's mission to inspire and empower others, especially women and girls, and how it connects to the KNOW LIFT + RISE mission. -
How to Spread Your Sunshine: KNOW Tribe Facebook Live Event
Spread Your Sunshine Founder Melanie S. Griffin recently participated in a Facebook Live event hosted by the KNOW Tribe. During her 10-minute presentation, Melanie was excited to share four tips regarding How to Spread Your Sunshine. -
A Time for Nothing But Love
Dr. Martin Luther King, Jr. once said, “I have decided to stick with love. Hate is too great a burden to bear.” This quote is reminiscent of a discussion I once had with my friend Jessica Muroff when she said, “I have time for nothing but love.” She explained, “if I allow myself to dwell on certain challenges, they will be all-consuming. Instead, I choose to show others love.” Following this life-changing conversation, it was decided that I, too, have time for nothing but love. The strategies herein can help you channel this mindset as well. -
Motivation to Start & Maintain a Productive Remote Workday
With many businesses operating at least a portion of their activities online in the advent of the Coronavirus, we’ve dedicated several of our recent posts to effective remote workplace strategies. Here, we address channeling the motivation to start and maintain a productive workday. If you are wondering about some of the core tenets of remote working success, this article provides suggestions for steps you can take to achieve them. -
Dream Beyond Perfection!
Strategies for overcoming perfectionism, Imposter Syndrome and the fear of "failure." -
2020 Focus: Mental Health & Happiness
Five suggestions to improve your mental health and happiness to better serve you, your family, and your clients.
