Publications, Keynotes & Other Presentations
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Upleveling Your Professional Leadership Skills
Throughout your lifetime you will have many failures, and that’s okay! It’s what you learn from those failures and how you implement those lessons in the future that is ultimately what’s most important. This presentation explores ways in which you can become a better leader, both in your professional and personal life. -
The Importance of Gratitude & Showing Appreciation
This presentation explores the benefits of living a life of gratitude and strategies for growing in such practice. The derivatives are plentiful, including enhanced empathy, reduced aggression, and better sleep. And, good sleep boosts immunity, prevents weight gain, strengthens the heart, increases productivity, enhances performance, and improves mood, memory, self-esteem, mental strength, and physical and physiological health. We hope these ideas help fabulous YOU best adopt a gratitude mindset and shower everyone around you with love and appreciation, including yourself! -
Flexing Your Resilience Muscle: Building Skills to Thrive, Succeed & Shine
Learn how to build your resilience muscle by believing in yourself and having the skillset to keep going when times are tough. -
Why "Failures" Are Your Hidden Super Powers: Part 3
Understanding why failures are your hidden super powers focuses on why you should not be afraid of "failing," and instead, embrace that sometimes things will not turn out as planned, remember that no one has a 100% failure rate (including *you*!), change your definition of “failure,” learn from and do not dwell on challenging experiences, and have a game plan for them. In particular, Part 3 of this three-part series offers 12 Tips for Overcoming Your Fear of Failure. -
Why "Failures" Are Your Hidden Super Powers: Part 2
Understanding why failures are your hidden super powers focuses on why you should not be afraid of "failing," and instead, embrace that sometimes things will not turn out as planned, remember that no one has a 100% failure rate (including *you*!), change your definition of “failure,” learn from and do not dwell on challenging experiences, and have a game plan for them. In particular, Part 2 of this three-part series helps you understand why failures are your hidden super powers. -
Showing Yourself & Others Grace While Living a Life of Gratitude
Gratitude and grace have a significant impact on our lives and mindset, including how we feel, contribute, and help others. To maximize your growth in such practices, learn more about the positive impact made through gratitude and grace and strategies to help you grow in such practices. -
Why "Failures" Are Your Hidden Super Powers: Part 1
Understanding why failures are your hidden super powers focuses on why you should not be afraid of "failing," and instead, embrace that sometimes things will not turn out as planned, remember that no one has a 100% failure rate (including *you*!), change your definition of “failure,” learn from and do not dwell on challenging experiences, and have a game plan for them. In particular, Part 1 of this three-part series helps you understand the fear of failure and how to mourn and move beyond plot twists. -
The Floridaville Express: Interview with Featured Guest Melanie S. Griffin, Esq.
Spread Your Sunshine Founder Melanie S. Griffin, Esq. was recently interviewed for Episode 6 of The Floridaville Express. This Live Show discussed topics such as achieving balance, believing in fabulously talented YOU!, recognizing that “failures” are often successes in disguise, mentorship, inspiration, and more. -
Inspiring Leadership: How to Motivate, Succeed & Shine Brightly
This presentation focuses on building leadership, empowerment, and inspiration in your business and organizational settings to motivate your community around you to shine their brightest. -
KNOW Women Featured Story: Female Leaders to KNOW
Spread Your Sunshine Founder Melanie S. Griffin, Esq. was recently featured as one of KNOW Tribe's Female Leaders to KNOW. She was happy to discuss Spread Your Sunshine's mission to inspire and empower others, especially women and girls, and how it connects to the KNOW LIFT + RISE mission. -
How to Spread Your Sunshine: KNOW Women Facebook Live Event
Spread Your Sunshine Founder Melanie S. Griffin recently participated in a Facebook Live event hosted by the KNOW Tribe. During her 10-minute presentation, Melanie was excited to share four tips regarding How to Spread Your Sunshine. -
A Time for Nothing But Love
Dr. Martin Luther King, Jr. once said, “I have decided to stick with love. Hate is too great a burden to bear.” This quote is reminiscent of a discussion I once had with my friend Jessica Muroff when she said, “I have time for nothing but love.” She explained, “if I allow myself to dwell on certain challenges, they will be all-consuming. Instead, I choose to show others love.” Following this life-changing conversation, it was decided that I, too, have time for nothing but love. The strategies herein can help you channel this mindset as well.
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